Making Connections That Matter

by Christina Fernández-Morrow | Aug 11, 2025 | Latest Features

Home 9 Category: Latest Features Making Connections That Matter By Christina Fernández-Morrow, JEFAS MAGAZINE “Across the nation, Latino students, many of whom are multilingual learners, continue to be underserved by an education system that lacks adequate...

Preparation is Prevention: The Art of Wellness Planning

by Christina Fernández-Morrow | Aug 11, 2025 | Consejos

Home 9 Category: Consejos Preparation is Prevention: The Art of Wellness Planning By Christina Fernández-Morrow, JEFAS MAGAZINE Alejandra Valdez, founder of Viva Fit Kitchen, believes the foundation of lasting wellness lies in shifting from restriction to...

Therapy Unpacked: What a Latina Therapist Wants You to Know

by Christina Fernández-Morrow | Aug 11, 2025 | Consejos

Home 9 Author archive for Yari Contreras Therapy Unpacked: What a Latina Therapist Wants You to Know   By Christina Fernández-Morrow, JEFAS MAGAZINE Ever wonder if therapy is right for you or your family but aren’t sure where to start? You’re not alone. JEFAS sat...

Holistic Healing Through Traditions and Technology

by Christina Fernández-Morrow | Aug 11, 2025 | Latest Features

Home 9 Category: Latest Features Holistic Healing Through Traditions and Technology By Christina Fernández-Morrow, JEFAS MAGAZINE  Dr. Lidia Gomez designed Mi Casa, her new wellness center in Bettendorf, Iowa to be a safe, welcoming space where people can heal....

Four Essential Wellness Practices for Latina Entrepreneurs with Dr. Lidia Gomez

by Christina Fernández-Morrow | Aug 11, 2025 | Consejos

Home 9 Search query for: Lidia Four Essential Wellness Practices for Latina Entrepreneurs with Dr. Lidia Gomez By Christina Fernández-Morrow, JEFAS MAGAZINE “We’re made of energy,” explains Dr. Lidia Gomez, owner of Mi Casa Wellness in Bettendorf, Iowa....