by Christina Fernández-Morrow | Aug 11, 2025 | Consejos
Home 9 Category: Consejos Preparation is Prevention: The Art of Wellness Planning By Christina Fernández-Morrow, JEFAS MAGAZINE Alejandra Valdez, founder of Viva Fit Kitchen, believes the foundation of lasting wellness lies in shifting from restriction to...
by Christina Fernández-Morrow | Aug 11, 2025 | Consejos
Home 9 Author archive for Yari Contreras Therapy Unpacked: What a Latina Therapist Wants You to Know By Christina Fernández-Morrow, JEFAS MAGAZINE Ever wonder if therapy is right for you or your family but aren’t sure where to start? You’re not alone. JEFAS sat...
by Christina Fernández-Morrow | Aug 11, 2025 | Consejos
Home 9 Search query for: Lidia Four Essential Wellness Practices for Latina Entrepreneurs with Dr. Lidia Gomez By Christina Fernández-Morrow, JEFAS MAGAZINE “We’re made of energy,” explains Dr. Lidia Gomez, owner of Mi Casa Wellness in Bettendorf, Iowa....
by Christina Fernández-Morrow | Apr 5, 2025 | Consejos
Home 9 Search query for: HERBIZ Turns Passions into Profits: Empowering Latina Entrepreneurs in Iowa Breaking Barriers: How HERBIZ Supports Latina Entrepreneurs For that Latina who dreams of turning her talents into a thriving business but feels the path from...
by Christina Fernández-Morrow | Mar 31, 2025 | Consejos
Home 9 Category: Consejos Personal Growth Success Story: Lessons from Ana Maceda Discover Ana Maceda’s inspiring personal growth journey in 2025. Learn key lessons on resilience, mentorship, and success. Personal Growth: Understand Yourself Maceda’s story...
by JEFAS Magazine | Mar 31, 2025 | Consejos
Home 9 Category: Consejos Why Investing in Professional Services and Business Coaches Pays Off Discover why investing in business coaches & consultants boosts growth, enhances leadership, and streamlines strategy for small business success. By Miriam De Dios...
