Viva Fit Kitchen, Real Food for Busy Lives

Viva Fit Kitchen, Real Food for Busy Lives

By Karlha Velásquez The day Alejandra Valdez noticed her feet were still swollen two days after a walk at the zoo, she knew something wasn’t right. In her early 20s and working long hours in an office, she ate whatever was available and felt tired all the time. That...
Two Moms, One Dream, 6,000 Chingonas

Two Moms, One Dream, 6,000 Chingonas

By Christina Fernández-Morrow More than 6,000 people packed the 2024 Midwest Chingona Fest in Omaha, Nebraska — now the country’s largest celebration of Latina strength and perseverance — but the woman behind that grand vision once sat in her basement workshop...
Turning a Secret Language to a Superpower

Turning a Secret Language to a Superpower

By Antonia Rivera Lisa Guerra never spoke Spanish as a child; her parents made sure of it. Today, the South Sioux City real estate agent has a career built on what her parents once hid: her Latina heritage. She does business in both English and Spanish, turning what...
The Layoff That Changed Everything

The Layoff That Changed Everything

By Antonia Rivera Rosa La Puente thought her world had ended when Union Pacific Railroad laid her off after nearly 20 years. She cycled through jobs that didn’t stick—until an unexpected lifeline appeared: helping a friend facing deportation raise money for legal...